Best 5 Heat Therapy Pads & Wraps For Your Body In 2022 Reviews
Do you have a chronic condition that benefits from heat therapy and you would like to do it at home?
Get yourself a heat therapy pads!
Here you can learn more about heat therapy and different heat therapy patches, wraps, and pads. Read the reviews of the therapeutic heating pads and see which one is the best for you.
What Should You Know About Heat Therapy Pads
What Is Heat Therapy?
Heat therapy is a method for muscle relaxation and pain relief. It uses a heat source that emits heat to a sore spot. The heat penetrates the muscles and relaxes them. The heat dilates the blood vessels which enables more oxygen and nutrients to arrive at the treated area and quicker removal of carbon dioxide and metabolic waste. That helps to relieve the pain and promotes healing.
When Should You Use Heat Therapy?
Heat therapy is a great choice for muscle pain and stiffness. For mild stiffness and tension, it is enough to apply heat therapy for about 15 to 20 minutes. For more painful conditions you should apply heat for longer, from 30 minutes up to two hours.
When Not To Apply Heat Therapy?
You should never apply heat therapy to a swollen or bruised area, or on an open wound. if you have certain pre-existing conditions you shout refrain from using heat therapy because of a higher risk of burns or complications. Some of these conditions are dermatitis, diabetes, vascular diseases, and multiple sclerosis. If you have heart disease or high blood pressure, you should consult with your doctor.
How To Choose A Therapeutic Heating Pad?
There are a lot of different choices for therapeutic heating pads. Before you go looking for one, you should think about what exactly do you need it for, where you plan to use it, and how long does it have to stay warm. With the answers to those questions, you will narrow your search.
Top 5 Therapeutic Heating Pads On The Market
Best Aromatherapy Neck And Shoulder Wrap
Brookstone Theraspa Herbal Hot & Cold Neck Wrap
Extra Tall Collar
The Brookstone Theraspa neck & shoulder wrap features an extra tall collar that wraps your neck well. It sits comfortably on the shoulders too. It will quickly relieve the stiffness in the neck and shoulders after a long day of working at a computer.
Soft Comfortable Fabric
This therapeutic neck wrap is made from a soft plush fabric that feels great against the skin. It is comfortable to wear, so you won’t mind having it on your shoulders. On the contrary, you’ll love wearing it.
Natural Filling
If you like to stay away from the chemical hot and cold packs, this heat therapy pad is great for you. It doesn’t contain any chemicals, only natural ingredients. It uses flaxseed as a filler. Flaxseed has good heat retention so you do not have to warm it up every 10 minutes.
Hot And Cold Therapy
A great thing about this aromatherapy heating pad is that it does not only have to be used for heat therapy, it can also be used for cold therapy. To use it warm, heat it up in the microwave for up to 2 minutes in shorter intervals. For cold therapy, put it in the freezer for a couple of hours.
12 Herb Aromatherapy
The Brookstone heating pad has 12 aromatic herbs inside which release its aromatherapeutic scent when they are heated. Calm your mind while relaxing your body. Find more heating pads similar to this one in my post on the best neck and shoulders heating pads.
Specifications:
flaxseed + 12 herbs filling
soft and comfortable fabric
tall collar
hot and cold therapy
Best Microwaveable Heating Pad Aromatherapy
Earth Therapeutics Microwaveable Lavender And Chamomile Wrap
Chamomile And Lavander Infused
The Earth Therapeutics microwaveable heating wrap is infused with chamomile and lavender. You can simultaneously heal your body and calm down your mind. Take it in bed with you, it will relax your tired muscles while the lavender scent quickly lulls you to sleep.
Natural Clay Bead Filling
Most of the natural heating wraps on the market are filled with different grains and pitts like cherry pits, flaxseed, rice, or corn. This heating pad is different. It is filled with natural clay beads. They can be warmed up or frozen, so you can use this wrap for both hot and cold therapy.
Provides Moist Heat For Faster Pain Relief
The Earth Therapeutics heating wrap gives moist heat when heated in a microwave without any addition of water. It is known that moist heat penetrates the muscles deeper which means it provides relaxation of the muscles and pain relief much quicker than a dry heat pad.
Practical Handles
This clay-based hot and cold therapy wrap is flexible either hot or cold, which makes it applicable to any body part that needs pain relief. Wrap it around your neck, or lay it along the back. You can position it easily yourself with the help of the two handles on each end of the wrap.
Washable Cover
Do not worry if your therapy heat wrap gets dirty. The 100% polyester cover is removable and washable in a washing machine. If you want to read more about the heating pads that can be warmed up in the microwave, read my post on the best microwaveable heating pads.
Specifications:
clay beads filling
lavender and chamomile scent
cold or moist heat therapy
practical handles
Best Cordless Neck Heat Therapy Wrap
Body Comfort Reusable Instant Heat Pack
Original Body Comfort Set
The Body Comfort heat therapy pack set contains everything you need to keep the pain away. You get a neck and shoulder heating pad, back heating pad, a heating pad for your hand, and two pocket heating packs. It is a versatile and affordable offer.
Click To Heat
There is no need for power plugs or microwaves anywhere near these heat therapy packs. They are self-heating. All you need to do to activate them is bend the internal disc and it will heat up to 130°F within just 3 seconds.
Reactivate And Reuse
Once you buy this heating pad set you are covered for some time. All the heating pads from this set can be reactivated and reused. You just need to boil them in water until the crystals dissolve. It takes approximately 15 minutes. Let them cool down and they are ready for reuse.
Relieve Pain Or Just Warm Up
With the versatility of pads you get in this pack, you can easily relieve pain anywhere on your body. You can also use these heat packs to quickly warm up during the winter or you can put it in your bed to warm it up before you go in.
Always Have One With You
Because these heating pads do not need a power source to heat up, you can use them anywhere. Always keep one near you so that you are ready when the pain strikes. Have one handy in the office. You will be glad to have a heating pad for back pain at hand after long hours of sitting down.
Specifications:
set of 5 heating packs
self-heating therapeutic pads
easy to reactivate and reuse
great portable option
Best Electric Heat Therapy Pad
Sunbeam XL Renue Heating & Massage Pad
Optional Moist Heat Therapy
The Sunbeam XL Renue heating pad is an electric heating pad, which implies the generation of dry heat. If you prefer to use moist heat therapy to relieve pain, you can, because this pad is moist heat compatible. Just mist the soft royal mink cover with a bit of water before use.
Neck And Shoulder Massage
You don’t get just a therapeutic heating pad, you also get a neck and shoulder massager when you get this 2-in-1 product. You can choose if you want to use the heating and massaging function together or separately. Both heat and massage have a high and low level.
Auto Shut Down
Do you tend to fall asleep from all that relaxing warmth from your heating pad? With Sunbeam XL Renue heating pad you do not need to worry if it will overheat or burn you if you do. It has an integrated auto shut off timer that will automatically shut down the heating pada after 2 hours of use.
Stays Comfortably In Place
The Sunbeam neck and shoulders heating pad does not slide off the shoulders like some other similar heating pads but remains firmly in place. It has an adjustable magnetic closure on the front. Itis weighted on the edges so it follows the lines of your body for optimum contact surface of your body and this electric heating pad.
The ThermaCare heat therapy patches don’t just generate sensations to distract you from the pain, they generate real heat that penetrates your sore muscles and joints. The heat relaxes the muscles, improves circulation which relieves pain, and improves healing. The heat from a single patch can last up to 8 hours.
Multipurpose X Shape
These heat therapy patches have an innovative X shape. This advance shape widens the possible applications of this therapeutic heating pads. You can wrap it around your ankle, knee, wrist, or elbow without a problem or you can just place it flat on your back to relieve the pain there.
Stays In Place
Thanks to the previously mentioned X shape and the four adhesive points, this therapy heating patch will firmly stay in place wherever you put it. It is decreet so you can place it beneath your clothes and relieve your pain on the go without anyone knowing.
Disposable Heating Pads
What sets these therapy heating wraps from the other heating wraps on this list is that they are a single-use product. Once you open the pack, the pad activates in the air and starts generating heat. When the heat is gone, you just throw it in the trash. This is a great portable heating pad because you do not need to carry the pad around after you finished using it.
Specifications:
pack of 4 therapy heating patches
up to 8 hours of heat
multipurpose X shape
4 adhesive points
disposable heating pad
Conclusion: The Two Best Therapy Heating Wraps
In my opinion, the Earth Therapeutics Microwaveable Lavender And Chamomile Wrap and Sunbeam XL Renue Heating & Massage Pad are the two best therapy heating wraps on the market. The Earth Therapeutics is filled with natural cay beads infused with lavender and chamomile. It can be used for both cold and heat therapy. The Sunbeam is an electric heating pad that provides heat for longer. It also has a massage function to help relax your neck and shoulders quicker.
