Best 5 Heating Pads For Cramps: Menstural & Other Reviews 2022
Do you suffer from reoccurring cramps, menstrual or other?
Why not try a heating pad for cramps?
Learn more about how hot pads can help you relieve cramps. Read the reviews of the 5 best heating pads for cramps currently available on the market and find a heating pad for cramps that is perfect for you.
Things To Know When Buying A Heating Pad For Cramps
What Causes Cramps?
There are several possible reasons for cramps in your body. They can be caused by dehydration, overuse of a muscle, muscle strain, or maybe even holding the same position for too long. Menstrual cramps are contractions of the uterus that help to shed its lining each month. But for a lot of women, they are quite painful. What is common for all cramps is that they can be relieved by a heat pack.
How Heat Pads Help Relieve Cramps?
Applying heat to your cramps is known to bring great relief. But why is that? The heat pads warm the cramped area and increase the blood flow, which in turn relaxes the muscles and relieves the pain of a cramp. The heat packs work on this same principle for menstrual cramps, leg cramps, or any other muscle cramps.
Types Of Heating Pads For Cramps
When it comes to heating pads for cramps there a couple of categories. Portable heating pads for cramps are great for milder cramps. The electric pads are more powerful and are used in the comfort of your home. There are also microwaveable heating pads that are usually made from natural ingredients.
Where To Buy A Heating Pad For Cramps?
You can find a heating pad for cramps in better-equipped department stores and pharmacy stores like Walgreens. There is also a large selection of heating pads for cramps online at major retailers like Amazon. You can often grab a special discount as well as free shipping to your home.
5 Best Heating Pads For Cramps On Sale
Best Heating Pad For Period Cramps
Amirce Menstrual Heating Pad
Medicine Free Menstrual Pain Relief
Period pain is a problem that many women face. If you have a painful period cramps every month you probably need to take painkillers to survive through this couple of days a month. If you are tired of painkillers try this portable heating pad for menstrual cramps.
Graphene Heating Element
This heating pad has a graphite heating film. Graphene is a material with high thermal conductivity, which enables this heating pad to heat up in just 3 seconds. There are three different heat levels to choose from for optimal pain relief.
Vibration Massage
The Amirce heating pad relieves the period pain in two ways. Aside from heat therapy it also provides high-frequency vibration massage. You can choose from no interval vibration, short interval vibration, or long interval vibration massage modes.
Adjustable Belt
A heating pad should be kept in the right place for the quickest and most effective heat removal. This heating pad for period cramps has an elastic adjustable belt that fits 24″ to 57″ waistlines. It keeps the pad in place, and the elastic in the belt makes it comfortable to wear.
Battery Operated
Other electric and microwaveable heating pads can relieve menstrual pain, but they can only be used near a power plug or with a microwave nearby. The Amirce menstrual heating pad has an internal battery that provides you with a constant heat on the go. For more heating pads like this, check out my battery-operated heating pad post.
Specifications:
quick heating graphene heating element
high-frequency vibrational massage
runs on internal battery
adjustable belt
Best Cute Heating Pad For Cramps
Intelex Warmies Microwavable French Lavender Scented Plush
For Both The Little Ones And The Big Ones
Intelex Warmies are great plush heating pads for cramps and other pain relief. They are perfect for treating aches and boos of your kids. But if you are a full adult these cute little furry pals can still be your number one supporter.
All Natural Filling
You do not have to fear about sending your kids to sleep with a warm bag of chemicals at night. These cute heating pads are filled with high-quality flaxseed which retains heat and lovely smelling dried french lavender for an aromatherapeutic effect that will lull your kids to sleep.
Comforting And Pain Relieving
The Warmies are super soft which makes them a perfect hugging buddy. They can be used warm to relieve cramps, pains, or just to provide a calming effect before bed. Warmies can also be feezed and used as a cold pack to reduce temperature and ease different sprains and bruises.
Choose Your Favourite Plushie Pet
The Warmies come in a lot of shapes and sizes. Choose the favorite animal of your child to keep it company through the cold night or under the weather days. Or get a pet pal for yourself. Wrap the Sloth Wrap around your stiff neck after a hard day at work or place the Manatee Warmie on your cramping stomach.
Fully Microwaveable
Warmies are not the only plush toy heating pads on the market. But the other ones usually have a removable heating pad that is a pain to put back in the body of the plush. The Warmies, on the other hand, are fully microwavable heating pads.
Specifications:
perfect for children and adults alike
natural filler with dried lavender
hot and cold application
the whole plush is microwaveable
various shapes to choose from
Best Heat Pack For Craps
My Heating Pad Microwavable For Cramps And Lower Back Pain
Great Combination Of Materials
The My Pad microwaveable heating pack has a case made from soft fleece on one side and cotton fabric on the other. The soft fleece feels great against the skin and provides a painful spot with moist heat. The cotton fabric on the other sides retains the heat.
Rice And Flaxseed Filling
This heating pad is filled with 2 lbs of all-natural ingredients: rice and flaxseed. The combination of the two gives great heat retention. It also conforms to your body and provides great pain relief in differently shaped places like the neck, knees, or ankles.
Use It Hot Or Cold
My pad heating pack can be warmed up in the microwave and used warm for cramp relief, pain relief, or just to warm up a bit. Just be careful not to overheat it because it will damage the filler. It can also be cooled down in a freezer for a couple of hours and used as a cold pack for reducing temperature and reduce swelling.
Two Colors, Scented Or Unscented
You can get the My Pad heating pack in two colors, blue or purple. If you are willing to pay a couple of dollars more you can even get a relaxing My Pad with lavender scent for a dash of aromatherapy. If you want to find more heating pads with rice as a filler, read my reviews of the rice heating pads.
Specifications:
soft fleece and cotton case
filled with rice and flaxseed
hot and cold heating pack
two colors available
Best Heat Patches For Cramps
Sunny Bay Menstrual Heating Patches
Discreet Period Pain Solution
If you need a discreet heating pad for period pain, the Sunny Bay menstrual heating patches are a perfect solution for you. They will provide you with the heat needed to relieve the pain from the menstrual craps without the bulky pad strapped around your waist.
4 To 6 Hours Of Heat
Once you open the bag that the heating patches activate in contact with the air. They emit heat for between 4 and 6 hours providing you with pain relief that you need. It has an adhesive on the back so you can stick it on your clothes or directly on the skin. Be careful because direct skin application can cause burns because of emitted heat.
Comfortable To Wear
Each of the Sunny Bay heating patches is covered in a premium woven fabric that is soft to the touch. They conform to your body no matter what you do. You can sit in your office chair or move around and the patch will always stay in place.
Portable And Disposable Heating Pads For Cramps
You get 20 disposable heat patches packed by two which makes this pack enough for 10 heating sessions. You can always carry around a pair in your purse and have it handy in case of need. They are air-activated so you can apply them anywhere, you do not need electricity or microwave. Read my post on portable heating pads for more portable options.
Specifications:
pack of 20 heat patches
air-activated
emit heat up to 6 hours
disposable heating pad
discreet and portable
Best Heating Pad For Leg Cramps
MIGHTY BLIS Large Electric Heating Pad For Back Pain And Cramps Relief
Extra Large Size
Mighty Bliss electric heating pad is a large heating pad. With the dimensions of 12″ by 24″ it is large enough to cover your entire sore back and release the pain. You can also easily wrap it around your leg and get rid of that nasty cramp.
Soft Microplush Material
The luxurious microplush material of this heating pad for leg cramps is so soft it will feel like the most comfortable winter pajamas on your skin. The softness and heat will quickly soothe any painful spot on your body.
Moist Or Dry Heat Therapy
You can use the Mighty Bliss for both the dry and the moist heat therapy. For dry heat therapy, all you need to do is power on the heating pad and place it on the aching part. For more penetrating moist heat therapy, you need to first mist the pad with water, but never completely soak it, before turning it on.
Machine Washable
If your heating pad gets dirty, you can simply wash it by hand or in a washing machine on a delicate cycle. You will need to detach the power wire from the pad before washing it. It needs to dry completely before use, either by hanging it or laying it flat to dry.
Lifetime Replacement
When you buy this heating pad, you get a lifetime replacement if anything should happen to your heating pad. You can also get a profound if you are not happy with your purchase – no questions asked. For more electric heating pads, read my post on electric heating pads on sale.
Specifications:
extra large size
dry and moist heat therapy
made from soft microplush
machine washable
lifetime replacements
Conclusion: The 2 Best Heating Pads For Cramps
The best heating pad for menstrual cramps in my opinion is the Amirce Menstrual Heating Pad. It is battery operated so you do not have to sit near an outlet and offers heat and vibrational massage for pain relief. For more heating pads and massagers read my review of the best massaging heating pads.
